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Taking Care of Yourself In Quarantine

Updated: Apr 14, 2020

This is a busy time of year for us all, especially with this unexpected curveball that has been thrown our way. This is a resource for all of you to support yourselves during this time. Please know that you are not alone and we are here to help!

Telehealth Appointments

If you're feeling overwhelmed and would like someone to talk to, our team of health professionals is offering appointments over the phone or via video chat. Reach out to us!

#mentalhealth #selfcare #wfh

Written by Dr. Monica Stewart

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